Programs/Classes

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FUNCTIONAL FITNESS CLASSES:  Constantly varied programming.  From body weight movements, to olympic weightlifting, endurance, gymnastics…these classes are high-intensity and high energy.  Every movement can be modified for your current fitness level.
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#FITTRIBE CLASSES: High energy, incredibly motivating. You’ll have the same fun as crossfit classes, without any of the olympic weightlifting! Classes are challenging, yet very easily modified for your fitness level. No yelling; no screaming. Just great fitness.